The Spoiled Mama, spoil mama with, Natural and organic Pregnancy, Labor, Postpartum, Breastfeeding and Phthalate-Free Pregnancy and Baby Care Products and Essentials

Tag Archive 'exercise'

I know…I know…exercise? You’re thinking “ I am sooo tired and you think I should exercise ?!“  Trust me as a past fitness model, exercise is the best thing you can do for yourself and for your baby during your pregnancy. 
Here is how I rationalized working out during my pregnancy- “ I will be pregnant for only 9 months….but [...]

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