Solutions for Sore, Dry & Cracked Nipples during Breastfeeding
 Breastfeeding is not supposed to hurt. Poor positioning and latch-on is the most common cause of nipple soreness in the early weeks of nursing. Sometimes only a minor adjustment of positioning and latch-on is all that is needed. Correcting your nursing technique can substantially soothe or cure cracked nipples. Sometimes just the slightest correction of positioning will make a world of difference. To sooth and heal the soreness and cracks apply a 100% Organic Salve, such as Fix That Sucker Nipstick, to your nipples after nursing.
What can I do?
If your nipples bleed or crack, try the following:
Check your baby's positioning. A poor latch-on technique is the most common reason for this condition. Your baby should face your nipple, tummy to tummy with you. Your baby needs to open wide to take in a good mouthful of both the nipple and the areola. The best latch-on position is off-centered, with more of the areola below the nipple in your baby's mouth. Line up his nose with your nipple so that his bottom gum is far away from the base of your nipple when he opens. Your nipple should be far back in your baby's mouth.
For deep, painful cracks, try a 100% Organic Salve/Cream made specifically for breastfeeding mothers.
Apply a 100% Organic Salve, such as Fix That Sucker Nipstick, to your nipples after nursing. Apply enough to thoroughly coat the entire nipple/areola area. This does not need to be washed off prior to nursing as it is safe for baby to ingest. Recent studies seem to indicate that using this salve may hasten the healing process by maintaining the internal moisture of the skin. Avoid other creams and ointments sold for the treatment of sore nipples as these may actually impede healing by preventing air circulation and drying out the skin. Some of these other preparations may also be toxic to your baby and will need to washed off prior to nursing. Over-washing of the nipple area results in a loss of the natural lubricants that protect it and provide it with antibacterial properties.
Change positions at every feeding. This focuses the pressure of the baby's gums on a different area of the breast each time.
Nurse more frequently, but for shorter periods. Remember, the longer you go between feedings, the hungrier your baby will be — and the harder he will nurse.
Rub a little breast milk on your nipples after each feeding and let it air dry. The milk actually helps heal them.
Don't use soap, alcohol, lotions, or perfumes on the nipples. Bathing with clear water is all it takes to keep your breasts and nipples clean.
If a crack or wound shows no sign of healing, check with your doctor or healthcare professional. Bacteria can get into the affected area and lead to infections like mastitis. |
